10g carbs. This is the perfect low carb, low sugar substitute for everyone's favorite peanut butter cup. Great flavor! Fill with fresh water, shake and GO!
Protein Blend (Calcium Caseinate, Milk Protein Isolate, Whey Protein Concentrate), Peanut Flour, Cocoa Powder (processed with alkali), Fructose, Natural Flavors, Nonfat Milk, Creamer (sunflower oil, corn syrup solids, sodium caseinate [a milk derivative], mono- and diglycerides, dipotassium phosphate, contains 2% or less of each of the following: tricalcium phosphate, soy lecithin, tocopherols [added to help protect flavor]), Salt, Thickeners (cellulose gum, xanthan gum, guar gum, and sodium alginate), Chicory Root Fiber (Inulin), Soluble Corn Fiber, Potassium Citrate, Sucralose, Tricalcium Phosphate, Sunflower Lecithin and/or Soy Lecithin.